Tip: This jam can also be eaten raw. In this case, you can do the following: Instead of step 1, mash the raspberries with a fork to make a puree. Then repeat the rest of the recipe. The advantage of a “raw jam” is that the nutrients are better preserved because there is no cooking.
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This article is brought to you by Noémie Nutrition, a qualified nutritionist in Lausanne. You can find her on her website http://www.noemienutrition.com