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Superfoods: what are they really good for?

Superfoods: what are they really good for?

By Posted on 3 min read
Superfoods have become extremely popular in the world of nutrition and health. They promise both exceptional flavour and a multitude of health benefits. But is the hype surrounding these foods, which are praised as being particularly rich in nutrients, justified? In this article, we take a closer look at these hyped foods.

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