Bulgur porridge with coconut milk and fresh fruit

Bulgur porridge with coconut milk and fresh fruit

By Posted on 1 min read
Can be eaten hot or cold and keeps for 3 days. However, porridge has a tendency to dry out, so add a little milk or yoghurt if you want to eat it in the days following preparation to keep the smooth texture.

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Do children need meat?

Do children need meat?

By Posted on 4 min read
The trend towards a plant-based diet is gaining more and more followers and numerous people are opting for a meat-free diet. But is a vegetarian or vegan diet a healthy nutritional approach for children? This article answers this question and takes a closer look at plant-based nutrition for children.

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Chicken wrap with mushrooms and paprika

Chicken wrap with mushrooms and paprika

By Posted on 1 min read
Wraps come in many different forms – savoury, sweet, with meat or without. There is something for every taste. Today we are making wraps with delicious chicken.

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Why biodiversity is essential – important lessons for all ages

Why biodiversity is essential – important lessons for all ages

By Posted on 2 min read
The world of food is a fascinating place full of colours, aromas and flavours. Every bite is a brief journey through nature and culture. But behind the culinary delights are also important lessons about sustainability, health and environmental protection. Today we look at why it is so important to explain to children from an early age the significance of biodiversity.

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Creative ways to sneak vegetables into your child’s diet

Creative ways to sneak vegetables into your child’s diet

By Posted on 2 min read
Parents are often faced with children who don’t want to eat vegetables. Fortunately, there are clever ways you can sneak vegetables into your child’s diet without them realising it. In this article, we will show you several creative methods that are both fun and time-saving.

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Big little helpers: how to involve children in the household through play

Big little helpers: how to involve children in the household through play

By Posted on 2 min read
We all know that children have a natural curiosity and urge to explore the world around them. So why not use this energy to teach them how they can actively help out at home?

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