Buckwheat – an essential grain for humans and nature
Buckwheat contains more nutrients and vitamins than oat or rice.
Buckwheat contains more nutrients and vitamins than oat or rice.
In this recipe, we use buckwheat flour. However, this name “buckwheat” is misleading because buckwheat is not a member of the wheat family. It is not a cereal. For the record, it is in fact a “pseudo-cereal”, like quinoa for example. This is why buckwheat is gluten-free.