Turmeric – The healthy spice of life
The yellow tuber is known to be anti-inflammatory and has been proven to help with stomach problems. In many Asian countries it is considered “the spice of life” and is part of the daily diet.
We all know quinoa (KI-nwa) – an herbaceous plant grown for its edible seeds that remotely reminds us of confetti falling down on our heads when we play piñata. Sipping horchata. …