Tag Archives diet

The vegetarian diet is being integrated into everyday life by more and more people. Choosing a plant-based diet not only has environmental benefits, but can also contribute to a more conscious lifestyle in general. For instance, studies show that vegetarians often have a lower BMI, are more active in sports and generally have a more conscious approach to food and health. The diet of children plays an important role in positively influencing the developmental phase. This article explains what parents should look for in a vegetarian diet and whether it is also advisable to maintain a vegan diet for children.

Chestnuts are an interesting fruit in more ways than one. Rich in fibre and starch, they provide a good supply of carbohydrates. The energy is released gradually into the body, which makes it possible to sustain a prolonged effort, with positive effects on satiety and digestion.

Ordering vegan cakes and desserts conveniently online and having them delivered directly to your door – LoLa’s Kitchen is the first Swiss company to make this possible. Natalia, Marketing Manager at LoLa’s Kitchen, answered a few questions for us.