This granola is not only quick to prepare, but also grain-free and therefore gluten-free, low in histamine, low in fructose or rather completely without added sugar, vegan and low FODMAP. So it is well digestible for the vast majority of people – not to mention that the ingredients are very healthy. The seeds, kernels and nuts provide valuable fats, important minerals, vitamins and fibre. They are also a good basis for a protein-rich breakfast that keeps you full for a long time.
You’ve probably already seen the advertisement for this chocolate bar with coconuts, the heavenly beach and the turquoise water… How about making this recipe at home and tasting this little piece of heaven?
I love curry! It’s my go-to food when I need something quick and easy. That means for you: you not only get one of my absolute favourite dishes, but also a simple everyday recipe that you will definitely make more often.
In this recipe, we use buckwheat flour. However, this name “buckwheat” is misleading because buckwheat is not a member of the wheat family. It is not a cereal. For the record, it is in fact a “pseudo-cereal”, like quinoa for example. This is why buckwheat is gluten-free.