Curry with miso and tempeh
By Aurelia Corbaz
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Do you know tempeh? It’s a plant-based alternative to meat made from fermented soybeans. In this recipe, it gives the dish a delicious taste. Enjoy!
By Aurelia Corbaz
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Quick Red Lentil Dal
By Sofie Jaeger
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Did you know that the red lentil is actually brown? The strong orange-red colour only appears after peeling. That’s why it can be enjoyed after only 10 minutes of cooking and is easily digested. Today we are cooking a delicious dal with red lentils.
Glass Noodle Salad With Tofu
By Fiona Lenz
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Fancy a glass noodle salad with tofu? Here you go – together with some facts about tofu: It contains between 12% and 19% protein, is therefore rich in protein and also contains B vitamins, iron, calcium, magnesium and phosphorus. The soy protein has a very high biological value and can almost compete with animal protein. Tofu contains about 124 kcal per 100 g.⠀