Tag Archives superfoods

Although there are plenty of healthy snacks available in the shops, nothing beats a quick, fresh homemade snack. Having a ready-made snack on hand can really make your life easier. Your nutritional intake can be improved and your waistline reduced when you opt for low-calorie snacks.

Once, the pomegranate was regarded as one of the most luxurious items for trade – along with other goods like gold jewelry, precious stones, ivory and perfume.

Radicchio not only adds crispy fresh notes to any salad when consumed raw.