Strong like Popeye
By Farmy
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We can’t help but remember the joy of watching Popeye the Sailor series with his famous “I’m strong to the “finich”, ’cause I eats me spinach” line. In the cartoon, in …
By Farmy
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Let’s talk about smoothies!
By Aki
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Who doesn’t love a yummy smoothie? These nutritious vitamin bombs are a healthy and delicious alternative when you have a sweet tooth. An added bonus is that they can be prepared in minutes and enjoyed on the go.That being said, not all smoothies are created equal — the nutritional profile of these delicious drinks depends on their composition. Since an abundance of sugar and calories can quickly get into a smoothie, it is advisable to at least roughly measure the ingredients before putting them into the blender. In this way, smoothies can be adapted to any diet. We will show you exactly how to do this in this article!
Kale with Quinoa
By Florian Laudahn
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Want a healthy start to summer? This is the perfect dish, as kale is one of the healthiest vegetables out there! It provides your dish with an incredible amount of fresh …
Stone Fruit Nut
By Farmy
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Have you ever pondered how walnuts look on a tree? Hanging from branches in their hard wooden light-brown shells like other nuts do, right? Wrong. A typical walnut is not a …
The benefits of spirulina
By Noémie Nutrition
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Spirulina’s list of benefits is so long that it makes you dizzy. Its nutritional qualities are simply exceptional!
Honey, I’m home
By Farmy
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This time we’re going to spare you some of our favorite recipes and techniques with honey involved. Sweet, isn’t it? First thing that comes to mind is an infusion. We like …
