Tag Archives family

Roasted chestnuts

Roasted chestnuts

By Posted on 1 min read
Chestnuts are an interesting fruit in more ways than one. Rich in fibre and starch, they provide a good supply of carbohydrates. The energy is released gradually into the body, which makes it possible to sustain a prolonged effort, with positive effects on satiety and digestion.

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Urban Gardening 101

Urban Gardening 101

By Posted on 4 min read
Fresh fruit and vegetables from one’ own garden – for many of us, this is a dream scenario. However, only very few city dwellers are lucky enough to have their own garden – and it is precisely here that the desire for more greenery arises. This is why the concept of urban gardening has become popular in recent years, especially in cities like Basel, Bern and Zurich. However, gardening in the city is not only interesting for adults, but also for children.

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Fried grated sweet potatoes

Fried grated sweet potatoes

By Posted on 1 min read
Even though sweet potatoes are tubers, they have no further similarities with classic potatoes whatsoever! Sweet potatoes are also referred to as “batatas”, by the way. Today, we are making delicious “Rösti” out of them.

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Sweet chestnut cream

Sweet chestnut cream

By Posted on 1 min read
Chestnuts were an indispensable staple food from the 11th through to the 18th century. Due to their high starch content, these chestnut fruits were ground into flour, which was used for the making of bread.

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Sweet potato brownie

Sweet potato brownie

By Posted on 1 min read
Sweet potatoes can be cooked in many ways. This recipe takes advantage of the special texture of its flesh to create a magnificently soft chocolate brownie.

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