Tag Archives fresh

Red bean salad with aubergine caviar and tzatziki

Red bean salad with aubergine caviar and tzatziki

By Posted on 1 min read
This summer recipe is vegetarian but high in protein as it combines beans (legumes) with pita bread (cereals) and moreover contains Greek yoghurt. It further provides a lot of fibre, vitamins (antioxidants), minerals and essential fatty acids. In addition, this salad can be served as a main course or as an appetizer to share.

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Broccoli patties

Broccoli patties

By Posted on 1 min read
This recipe for broccoli and parmesan patties is delicious. These little patties can be used as an alternative to meat in a hamburger or as a side dish to a good summer salad.

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Mixed summery salad and avocado pesto toast

Mixed summery salad and avocado pesto toast

By Posted on 1 min read
This recipe is well-balanced in carbohydrates (complex sugars) and fats (unsaturated fats) and also contains proteins from mozzarella cheese.

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Fresh dried tarragon

Fresh dried tarragon

By Posted on 3 min read

Tarragon is a plant that has liquorice-like flavour: sometimes it seems to have a mild aroma of fennel, sometimes it is more like an intense aniseed with a hint of vanilla. …

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Asparagus salad with oranges and chervil

Asparagus salad with oranges and chervil

By Posted on 1 min read
White asparagus is usually eaten in a savoury dish, but have you ever combined asparagus with fruit? The subtle bitter note combines wonderfully with the fresh sweetness of oranges.

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Date spring onion spread

Date spring onion spread

By Posted on 1 min read
This recipe is perfect for the start of the barbecue season or a nice buffet on the balcony: it’s quick and easy to prepare and will please some palates… I promise!

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