Tag Archives health

Superfoods have become extremely popular in the world of nutrition and health. They promise both exceptional flavour and a multitude of health benefits. But is the hype surrounding these foods, which are praised as being particularly rich in nutrients, justified? In this article, we take a closer look at these hyped foods.

Anyone with a family knows the scenario all too well: a child brings home a cold from school or nursery and soon the whole family has a cold, cough and sore throat. But this doesn’t necessarily have to be the case. This article looks at the different ways families can protect themselves against colds and what to do in the event that everyone does catch a cold.

Rainy days open up a source of joy and discovery for children as they jump through puddles in wellies and get enchanted by the raindrops. But wet and rainy days are also often a challenge, especially when it comes to keeping children healthy. Wetness and humidity can affect the immune system and lead to colds, flu or other health problems. From weather-appropriate clothing to creative activities and fun rain games: discover practical advice in this article to make rainy days a memorable time for your kids without losing sight of their health.