Tag Archives health

The best sun protection for children

The best sun protection for children

By Posted on 3 min read
With its beautiful, long days and many hours of sunshine, summer makes us happy. The warm rays of the sun not only increase our well-being, they also play an enormous role in photosynthesis and make life on our planet possible in the first place. However, it is important to be aware of the dangers of ultraviolet radiation (UV radiation) so that we can consciously protect ourselves from it. This is especially crucial for children. In this article you will learn about the dangers for your children’s sensitive skin and how you can protect them so that they can enjoy the summer carefree.

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Vegetarian nutrition for children – simple tips and background knowledge for a balanced diet

Vegetarian nutrition for children – simple tips and background knowledge for a balanced diet

By Posted on 3 min read
The vegetarian diet is being integrated into everyday life by more and more people. Choosing a plant-based diet not only has environmental benefits, but can also contribute to a more conscious lifestyle in general. For instance, studies show that vegetarians often have a lower BMI, are more active in sports and generally have a more conscious approach to food and health. The diet of children plays an important role in positively influencing the developmental phase. This article explains what parents should look for in a vegetarian diet and whether it is also advisable to maintain a vegan diet for children.

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Ready for Veganuary?

Ready for Veganuary?

By Posted on 2 min read
Every year in January, the so-called Veganuary motivates millions of people worldwide to discover and test the plant-based diet. But why should you join this trend?

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How to avoid deficiencies on a vegan diet?

How to avoid deficiencies on a vegan diet?

By Posted on 3 min read
Veganism is attracting more and more people from all walks of life. Whether it’s out of conviction or for health reasons, the choice of a vegan diet brings definite advantages. But giving up all animal products is not a trivial matter.

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What is the best food for my pet?

What is the best food for my pet?

By Posted on 3 min read
The topic of pet food is extensive and often controversial. The various ingredients, the price and the type of food are the subject of much discussion. In this article you will learn more about healthy pet food, how to identify such food and its sustainability.

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Sweet chestnuts – neglected nuts

Sweet chestnuts – neglected nuts

By Posted on 2 min read
You might think that autumn is all about pumpkin. And yes: pumpkin soup, pumpkin risotto and pumpkin cheesecake are extremely delicious. But we don’t think the sweet chestnut should be neglected. Therefore, in this article you will find a few facts and also what you should bear in mind if you want to collect chestnuts yourself.

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