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chia seeds

Raspberry and chia seeds jam

Raspberry and chia seeds jam

By Posted on 1 min read
There is no need to introduce chia seeds. Thanks to their exceptional nutritional properties, these little seeds allow us to make homemade jam really easily.

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Banana, chocolate and beetroot cake

Banana, chocolate and beetroot cake

By Posted on 1 min read
This cake recipe is naturally sweetened with beetroot and banana. It contains nutritious fatty acids, protein and energy. A perfect snack for children (but also for adults)!

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Açaï bowl

Açaï bowl

By Posted on 1 min read
Running out of breakfast ideas? Then here is a delicious açaï bowl recipe. It’s refreshing, healthy and so good.

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Yogurt and Fresh Fruits Healthy Jar

Yogurt and Fresh Fruits Healthy Jar

By Posted on 1 min read

This mix is ideal for a healthy breakfast or snack. It contains energy, protein, omega-3, fibre and vitamins. The idea of the jar allows you to take it with you and …

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Strawberry and rhubarb porridge

Strawberry and rhubarb porridge

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A cool gentle breeze blows in the morning, this seasonal weather likes to play trick on us. While we await the return of the beautiful sunshine which will announce the arrival …

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How to use chia seeds in cooking – chia pudding

How to use chia seeds in cooking – chia pudding

By Posted on 1 min read
In this article you will find several ideas for adding chia seeds to all your dishes. And my recipe for chia pudding revives this great healthy restaurant classic.

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