Jamaican rice and peas
By Paloma Fecker
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Rice and peas are a traditional staple in Jamaican culture. With our recipe, you can easily have a taste of this dish at home!
By Paloma Fecker
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Colourful salad with honey and lemon sauce
By Johanie Sulliger
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This salad is a complete protein and energy meal. It is high in fibre, essential fatty acids, vitamins and minerals. It is easy to prepare and can also be served with grilled meats.
Squash polenta with roasted vegetables and sage
By Aurelia Corbaz
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A delicious polenta recipe with pumpkin and vegetables for the colder days. It’s easy to make, nourishing and will make you feel warm from the inside out.
Red bean salad with aubergine caviar and tzatziki
By Johanie Sulliger
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This summer recipe is vegetarian but high in protein as it combines beans (legumes) with pita bread (cereals) and moreover contains Greek yoghurt. It further provides a lot of fibre, vitamins (antioxidants), minerals and essential fatty acids. In addition, this salad can be served as a main course or as an appetizer to share.
Autumnal mushroom risotto
By Sofie Jaeger
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Discover this recipe for mushroom risotto with a perfect consistency! As a single dish or as a side dish, you’ll be sure to delight everyone, young and old!
Salmon tartare with avocado and toasts
By Sofie Jaeger
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Are you having a party with friends and want to cook something out of the ordinary? We have the perfect starter for you: salmon tartar with avocado! Super easy and quick to prepare, it’s fresh and delicious.