Jamaican Escovitch fish

Jamaican Escovitch fish

By Posted on 1 min read
Escovitch fish is a traditional Jamaican dish usually made with crispy red snapper fish, but you may choose any fish you like. The dish is traditionally served with fried bammy (traditional Jamaican cassava flatbread) or festival (Jamaican deep-fried bread). Rice works beautifully as well.

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Jamaican rice and peas

Jamaican rice and peas

By Posted on 1 min read
Rice and peas are a traditional staple in Jamaican culture. With our recipe, you can easily have a taste of this dish at home!

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Caramelised almonds

Caramelised almonds

By Posted on 1 min read
They are virtually a must at every fair and are a delight for young and old alike: caramelised almonds. But what to do when there’s currently neither fair nor market nearby? Just make them at home! It’s really quite simple – we’ll show you how.

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The wonders of aloe vera

The wonders of aloe vera

By Posted on 3 min read
The wonders of aloe vera as a topical ointment against minor burns and scars have been known for over 4000 years.

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Almond-sesame cookies

Almond-sesame cookies

By Posted on 1 min read
Cookies are the classic dessert par excellence. Thanks to wholemeal and almonds, these are a little more nutritious – and quick to make!

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2-ingredient cookies

2-ingredient cookies

By Posted on 1 min read
This recipe is perfect for when the Cookie Monster calls. You might probably have all the ingredients at home anyway. The biscuits can be made in no time and, thanks to the bananas, they don’t need any added sugar. The browner the bananas, the sweeter the cookies – so this recipe is also great for using up leftover bananas.

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