Açaï berries are classified as a superfood because of their high antioxidant content. But the popularity of this food is certainly also due to its photogenic aspect: its beautiful purple colour will look great in your bowl!
The nutritional qualities of açaï should not lead us to underestimate the rest of the ingredients used in this recipe, however: raspberries, oatmeal, chia seeds, almonds,… You have a whole lot of choice when it comes to healthy “super” foods. I’ll let you imagine the benefits for your body if you eat them all together in this great recipe!
- 100 g açaï purée frozen
- 50 g raspberries frozen
- 100 g soy yoghurt unsweetened
- 40-50 g oatmeal
- 1 tsp chia seeds
- 1 handful crushed almonds
- fresh mint
- 1 tsp agave syrup (or other natural sweetener)
- Pour the açaï, raspberries and 3 tbsp of water into a blender. Blend and pour into a breakfast bowl.
- Add the yoghurt and oatmeal. Mix.
- On top, add the chia seeds, crushed almonds, chopped fresh mint and agave syrup. Enjoy chilled!
This article is brought to you by Noémie Nutrition, a qualified nutritionist in Lausanne. Find out more about her on her website: http://www.noemienutrition.com
Get all the ingredients you need at Farmy!
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