Tag Archives seeds

This granola is not only quick to prepare, but also grain-free and therefore gluten-free, low in histamine, low in fructose or rather completely without added sugar, vegan and low FODMAP. So it is well digestible for the vast majority of people – not to mention that the ingredients are very healthy. The seeds, kernels and nuts provide valuable fats, important minerals, vitamins and fibre. They are also a good basis for a protein-rich breakfast that keeps you full for a long time.

With the warmer temperatures, spring is the time to plant flower seeds and bulbs. In this article you will learn when to plant which bulbs, what you need for planting flower seeds and bulbs and what you should keep in mind.

Dill immediately brings to mind potatoes, canned cucumbers and pickled herring with pumpernickel, gravlax and borsch. It is one of the basic plants widely used in Eurasia. It’s a staple in …