Tag Archives beetroot

Beetroot sprouts and microgreens will undoubtedly brighten any salad, smoothy, stir fry, or soup.

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Grapes, prunes, apples, pears are the stars during fall. Of course, I left a couple aside, but these local fruits are a the perfect treat for your body during stressful times. A lowered exposure to sunlight and colder temperatures are stress factors, not to mention work and daily-routine.