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Healthy bowl with lentils, potatoes, fresh spinach & honey salmon fillet

Healthy bowl with lentils, potatoes, fresh spinach & honey salmon fillet

By Posted on 1 min read
This bowl mixes sweet and savoury flavours that go perfectly well together. Lentils and spinach provide plant-based iron, salmon and avocado provide good quality nutritional fatty acids, while radishes and potatoes complete the meal with different vitamins and fibre.

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Vegan summery pizza

Vegan summery pizza

By Posted on 1 min read
This recipe is vegan but it contains a mixture of cereals (spelt) and legumes (hummus) which provide proteins of good nutritional quality. It is also rich in flavour, fibre, vitamins and minerals. You will be surprised by the sweet and savoury combination of the summery pizza.

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Tartelettes sans gluten au brocoli et base de patate douce

Tartelettes sans gluten au brocoli et base de patate douce

By Posted on 1 min read

J’ai le plaisir de partager avec vous une recette de tarte aux légumes assez bluffante. Vous allez vous régaler ! Mais ce n’est pas la garniture, délicieuse au demeurant avec la …

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Vegetarische Lasagne mit saisonalem Gemüse

Vegetarische Lasagne mit saisonalem Gemüse

By Posted on 1 min read
Im Gegensatz zu traditioneller Lasagne ist diese Version reich an Ballaststoffen und Vitaminen und dadurch sehr gesund. Das Rezept ist mit Kohlenhydraten, Fetten und Proteinen gut ausgewogen – perfekt für die ganze Familie!

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Summer rolls full of vitamins and deliciousness

Summer rolls full of vitamins and deliciousness

By Posted on 1 min read
Make these delightful summer rolls full of vitamins and deliciousness! In addition, mint has many benefits, such as treating stomach and intestinal problems. So enjoy!

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Vietnamesische Sommerrollen

Vietnamesische Sommerrollen

By Posted on 1 min read
Dieses Rezept aus der vietnamesischen Küche ist superleicht und frisch – ein perfektes Sommergericht!

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