Tag Archives healthy

Bulgur porridge with coconut milk and fresh fruit

Bulgur porridge with coconut milk and fresh fruit

By Posted on 1 min read
Can be eaten hot or cold and keeps for 3 days. However, porridge has a tendency to dry out, so add a little milk or yoghurt if you want to eat it in the days following preparation to keep the smooth texture.

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Do children need meat?

Do children need meat?

By Posted on 4 min read
The trend towards a plant-based diet is gaining more and more followers and numerous people are opting for a meat-free diet. But is a vegetarian or vegan diet a healthy nutritional approach for children? This article answers this question and takes a closer look at plant-based nutrition for children.

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Vegan lemon cake

Vegan lemon cake

By Posted on 1 min read
In between traditional lemon cake and banana bread, this recipe will bring together fans of both delicacies. The lemon and poppy seed combination is also a great classic that works superbly well on the plate to delight both the eyes and the mouth. A real treat!

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Dates – full of goodness

Dates – full of goodness

By Posted on 2 min read
When buying Medjool dates, you get fresh fruit picked straight from trees with no prior thermal or chemical treatments.

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The best spices for your meals

The best spices for your meals

By Posted on 3 min read
It’s a world of a thousand flavours and a thousand colours capable of giving you a whole range of sensations, from a fire erupting like a volcano to the gentle subtlety of a sweet sensation… As you’ll have gathered, today we’re going to be talking about spices!

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2-ingredient cookies

2-ingredient cookies

By Posted on 1 min read
This recipe is perfect for when the Cookie Monster calls. You might probably have all the ingredients at home anyway. The biscuits can be made in no time and, thanks to the bananas, they don’t need any added sugar. The browner the bananas, the sweeter the cookies – so this recipe is also great for using up leftover bananas.

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