Posts by type

Mango

Roher Kuchen mit griechischem Joghurt und Mango

Roher Kuchen mit griechischem Joghurt und Mango

By Posted on 1 min read
Dieses Rezept ist eine leichte Version von Käsekuchen, aber nicht weniger fein. Er muss nicht gekocht werden und ist reich an Eiweiss.

Share

Chia-Pudding – Wie man Chiasamen in der Küche verwendet

Chia-Pudding – Wie man Chiasamen in der Küche verwendet

By Posted on 1 min read
In diesem Artikel findest du verschiedene Ideen, wie du Chiasamen in all deinen Gerichten einsetzen kannst. Und mein Rezept für Chia-Pudding lässt diesen grossen gesunden Restaurantklassiker wieder aufleben.

Share

How to use chia seeds in cooking – chia pudding

How to use chia seeds in cooking – chia pudding

By Posted on 1 min read
In this article you will find several ideas for adding chia seeds to all your dishes. And my recipe for chia pudding revives this great healthy restaurant classic.

Share

Fine Poke Bowl

Fine Poke Bowl

By Posted on 1 min read
The Poke Bowls – fish dishes – originally come from Hawaii. We have a fine recipe with salmon, paprika, cucumber, carrots, mango and edamame for you.

Share

Glass Noodle Salad With Tofu

Glass Noodle Salad With Tofu

By Posted on 1 min read
Fancy a glass noodle salad with tofu? Here you go – together with some facts about tofu: It contains between 12% and 19% protein, is therefore rich in protein and also contains B vitamins, iron, calcium, magnesium and phosphorus. The soy protein has a very high biological value and can almost compete with animal protein. Tofu contains about 124 kcal per 100 g.⠀

Share

Feine Poke Bowl

Feine Poke Bowl

By Posted on 1 min read
Die Poke Bowls – Fischgerichte – stammen ursprünglich aus Hawaii. Wir haben ein feines Rezept mit Lachs, Peperoni, Gurke, Rüebli, Mango und Edamame für euch.

Share