Wraps come in many different forms – savoury, sweet, with meat or without. There is something for every taste. Today we are making wraps with delicious chicken.

Rice and peas are a traditional staple in Jamaican culture. With our recipe, you can easily have a taste of this dish at home!

This granola is not only quick to prepare, but also grain-free and therefore gluten-free, low in histamine, low in fructose or rather completely without added sugar, vegan and low FODMAP. So it is well digestible for the vast majority of people – not to mention that the ingredients are very healthy. The seeds, kernels and nuts provide valuable fats, important minerals, vitamins and fibre. They are also a good basis for a protein-rich breakfast that keeps you full for a long time.