Gyms, kitchens, temples, lamps, medical cabinets, all were practically smeared with olive oil. That’s how ancient people loved and highly prized it. Oileries were very widespread in many countries like Turkey, Tunisia, Libya, Spain, Morocco, and many others. Oil was truly a valuable resource and not in the least because of how hard it was obtained.
Pasta salad and summer practically go hand in hand. This recipe is peppery and spicy, yet refreshing thanks to the lemon. If you like it heartier, add roast chicken or Parma ham. For a vegan version, simply omit the goat’s cheese.
Lipids (fats) are important for the functioning of our body. However, not all lipids are the same. It’s all about knowing which ones are interesting for your health and how to use them in the best possible way to get the maximum benefit from them.