By Farmy
Posted on
And yet, animal protein is rich in vital amino acids. They are lacking in most plant-based products.
Now behold tempeh. This product is both nutritious and contains hunger-quenching plant protein similar to meat. As such, it’s a rare exception – along with tofu and some other soybean fermented products.
By Sofie Jaeger
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Beta-carotene, which is found in abundance in carrots, not only ensures a beautiful complexion, but is also known to support our eyesight. It can be converted by our body into vitamin A, which is needed, among other things, for light-dark vision. Today we are baking a delicious Aargau carrot cake.
By Noémie Nutrition
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You probably know the lemon cake with poppy seeds, don’t you? I invite you to discover this winning combination in the “crepes” format!
By Farmy
Posted on
Once, the pomegranate was regarded as one of the most luxurious items for trade – along with other goods like gold jewelry, precious stones, ivory and perfume.
By Farmy
Posted on
Looking for a time-saving yet delicious recipe? Try our wintery quinoa bowl! By the way, the superfood quinoa comes from South America and is also known as the “gold of the Incas”. Already thousands of years ago, the Inca warriors knew how nutritious quinoa is. That’s why they enjoyed this pseudo-cereal to increase their stamina.
By Johanie Sulliger
Posted on
This cake recipe is naturally sweetened with beetroot and banana. It contains nutritious fatty acids, protein and energy. A perfect snack for children (but also for adults)!
