Buckwheat – an essential grain for humans and nature
By Farmy
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Buckwheat contains more nutrients and vitamins than oat or rice.
By Farmy
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Hummus – a much loved Middle Eastern dish
By Farmy
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The film “Make hummus, not war” was inspired by this incident.
Pumpkin risotto stuffed bell peppers
By Johanie Sulliger
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This autumnal recipe provides you with many nutrients that are good for your health and prepare you for winter. It can be complemented with a green salad.
Cheer up! It’s tiramisu!
By Farmy
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That is literally what “tiramisu” (or originally “tireme su”) means in the Treviso dialect. The Italians’ most favourite dessert was meant to cheer up customers at the end of their meals.
Chard – a rather susceptible green
By Farmy
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The term ‘perpetual’ may refer to the time chard sits on the plot before starting to seed.
Cold avocado cucumber soup
By Aurelia Corbaz
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This refreshing, thirst-quenching and nutritious cold soup is a great dish to keep our bodies hydrated and increase our herbal intake. The avocado is rich in good fats, but also in vitamins and minerals, while basil can help to relieve cramps.
