Tag Archives yogurt

Red bean salad with aubergine caviar and tzatziki

Red bean salad with aubergine caviar and tzatziki

By Posted on 1 min read
This summer recipe is vegetarian but high in protein as it combines beans (legumes) with pita bread (cereals) and moreover contains Greek yoghurt. It further provides a lot of fibre, vitamins (antioxidants), minerals and essential fatty acids. In addition, this salad can be served as a main course or as an appetizer to share.

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Yogurt and Fresh Fruits Healthy Jar

Yogurt and Fresh Fruits Healthy Jar

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This mix is ideal for a healthy breakfast or snack. It contains energy, protein, omega-3, fibre and vitamins. The idea of the jar allows you to take it with you and …

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Apricot porridge

Apricot porridge

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Apricots are not only known to have a positive influence on hair and nails – they also ensure a rosy complexion. In China, the fruit is even considered a symbol of …

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Pear, yogurt and oatmeal cake

Pear, yogurt and oatmeal cake

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This cake recipe is lighter than a traditional cake, it contains good quality fibre, vitamins and energy. Nonetheless, you’ll see that it tastes just as good!

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Pita bread filled with falafel & colored carrot chips

Pita bread filled with falafel & colored carrot chips

By Posted on 1 min read

This recipe is mainly composed of seasonal ingredients and with an oriental touch. The balance between energy and proteins from vegetable sources is ideal. It contains fibres and vitamins to start …

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