fresh Archive - Egg&Plant

Straight from producer to consumer

By Farmy 12.07.202411.07.2024 2 min read

Cutting out the middleman between producers and consumers: what’s the difference? What’s in it for us? Of course it makes a difference. Of course we gain enormously.

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By Farmy

english Recipes

No-bake Greek yoghurt and mango cake

By Johanie Sulliger 18.07.202317.07.2023 1 min read

This recipe is a light version of cheesecake but no less delicious. It requires no cooking and is rich in protein.

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By Johanie Sulliger

english Recipes Stories

Nut-bearing head

By Farmy 06.07.202311.07.2023 2 min read

The name “coconut” came from the 16th-century Portuguese word “coco”, meaning “head”. Such a comparison is obviously due to the three indentations that coconuts have on one side, and that feature resembles a human’s head with eyes.

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By Farmy

english Recipes

Aubergine, apricot and chickpea salad

By Johanie Sulliger 03.06.202318.04.2023 1 min read

Here is a delicious recipe for aubergine, apricot and chickpea salad with honey and basil. This vegetarian recipe blends oriental and Provençal flavours. It is rich in fibre, vitamins and minerals. It also contains good quality fatty acids (omega-6). To complete the protein intake, you can easily add feta cheese or strips of parmesan cheese.

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By Johanie Sulliger

english Recipes Stories

15 healthy snack ideas

By Laurie Dicosola 06.02.202313.02.2024 4 min read

Although there are plenty of healthy snacks available in the shops, nothing beats a quick, fresh homemade snack. Having a ready-made snack on hand can really make your life easier. Your nutritional intake can be improved and your waistline reduced when you opt for low-calorie snacks.

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By Laurie Dicosola