Rhubarb-strawberry crumble
By Bouche Bée
Posted on
A delicious gluten-free strawberry rhubarb crumble for a summer dessert. Perfect for using seasonal ingredients!
By Bouche Bée
Posted on
Sugar-free homemade granola
By Angela Ruoss
Posted on
This granola is not only quick to prepare, but also grain-free and therefore gluten-free, low in histamine, low in fructose or rather completely without added sugar, vegan and low FODMAP. So it is well digestible for the vast majority of people – not to mention that the ingredients are very healthy. The seeds, kernels and nuts provide valuable fats, important minerals, vitamins and fibre. They are also a good basis for a protein-rich breakfast that keeps you full for a long time.
Homemade ketchup
By Noémie Nutrition
Posted on
Oh, ketchup! A condiment that is almost unavoidable because it is so well known and appreciated! However, the products usually found in supermarkets are highly processed and often contain ingredients that we better avoid.
Iced Bounty squares
By Noémie Nutrition
Posted on
You’ve probably already seen the advertisement for this chocolate bar with coconuts, the heavenly beach and the turquoise water… How about making this recipe at home and tasting this little piece of heaven?
Aubergine, apricot and chickpea salad
By Johanie Sulliger
Posted on
Here is a delicious recipe for aubergine, apricot and chickpea salad with honey and basil. This vegetarian recipe blends oriental and Provençal flavours. It is rich in fibre, vitamins and minerals. It also contains good quality fatty acids (omega-6). To complete the protein intake, you can easily add feta cheese or strips of parmesan cheese.
Iced lattes: 3 flavours, 3 colours
By Johanie Sulliger
Posted on
Here are not one but three delicious drink recipes perfect for summer. You can choose between coffee, matcha or thai tea, all iced!