Tag Archives health

At a time when fitness and health are such an important part of our lives, the importance of a balanced diet for sporting performance is becoming increasingly clear.

The trend towards a plant-based diet is gaining more and more followers and numerous people are opting for a meat-free diet. But is a vegetarian or vegan diet a healthy nutritional approach for children? This article answers this question and takes a closer look at plant-based nutrition for children.

It can be a challenge when your child has a food intolerance. Sometimes it’s difficult to find the right diet and manage everyday life in a way that keeps your child healthy and happy. But don’t worry, here are some tips to help you cope with this situation.