This cake recipe is lighter than a traditional cake, it contains good quality fibre, vitamins and energy. Nonetheless, you’ll see that it tastes just as good!

This quiche recipe is high in energy (spelt dough), protein (eggs, yoghurt and salmon) and vegetables (spinach and broccoli). It contains an interesting amount of fibre and vegetables whose vitamins and minerals have been preserved. It is therefore an easy recipe to make for a healthy meal that can be served with a salad or a seasonal vegetable soup.

Spiced Apple Cake