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Cold avocado cucumber soup

Cold avocado cucumber soup

By Posted on 1 min read
This refreshing, thirst-quenching and nutritious cold soup is a great dish to keep our bodies hydrated and increase our herbal intake. The avocado is rich in good fats, but also in vitamins and minerals, while basil can help to relieve cramps.

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Fried grated sweet potatoes

Fried grated sweet potatoes

By Posted on 1 min read
Even though sweet potatoes are tubers, they have no further similarities with classic potatoes whatsoever! Sweet potatoes are also referred to as “batatas”, by the way. Today, we are making delicious “Rösti” out of them.

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Artichokes with herb dip and mustard-honey dip

Artichokes with herb dip and mustard-honey dip

By Posted on 1 min read
Artichokes with herb dip and mustard-honey dip. A healthy and delicious aperitif in order to start a perfect evening with your friends and family.

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Mixed summery salad and avocado pesto toast

Mixed summery salad and avocado pesto toast

By Posted on 1 min read
This recipe is well-balanced in carbohydrates (complex sugars) and fats (unsaturated fats) and also contains proteins from mozzarella cheese.

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Grilled sweet potato

Grilled sweet potato

By Posted on 1 min read
At barbecues I often get asked: “Don’t you miss the meat on the grill at all?” My answer is quite simple: “No. If I’d miss it, I could just start eating it again.” Vegetables are so versatile and salads come in millions of variations.

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Cream cheese with figs and walnuts

Cream cheese with figs and walnuts

By Posted on 1 min read

The fig tree needs warm summers and mild winters. Nevertheless, they grow in Switzerland, for example in the north of the Alps, in areas where the climate is favourable for growing …

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