Often we don’t really pay attention to grapefruits – but these citrus fruits have a lot to offer! They contain vitamin C, B vitamins, potassium, calcium, iron and magnesium, and the bitter substances stimulate digestion. Today we are making delicious grapefruit bars.

Do you like to bake? Then try this recipe for matcha and cinnamon rolls. They are perfect for a delicious snack with friends or family!

This recipe is a refreshing blend of Mediterranean flavours that can be enjoyed at any time. You can serve gaspacho as a main course with bread and cheese or simply as a starter.