This refreshing, thirst-quenching and nutritious cold soup is a great dish to keep our bodies hydrated and increase our herbal intake. The avocado is rich in good fats, but also in vitamins and minerals, while basil can help to relieve cramps.

Truffles are not only a rarity, but also real powerballs! They contain vitamin C, B vitamins, potassium, calcium, magnesium and iron. They are also a good source of omega 3 fatty acids – not to mention that they are extremely delicious!