This recipe is perfect for when the Cookie Monster calls. You might probably have all the ingredients at home anyway. The biscuits can be made in no time and, thanks to the bananas, they don’t need any added sugar. The browner the bananas, the sweeter the cookies – so this recipe is also great for using up leftover bananas.
The mission: to produce the healthiest, most sustainable and best oat drink in Switzerland. Did our producer, Jucker Farm, succeed? We were given the opportunity to take a closer look at the oat drink and the production process at their official oat drink event at the Bächlihof in Jona.
In our opinion, oats are pretty great! Why? Firstly, this whole grain food is a healthy source of carbohydrates, which is extremely rich in plant protein and fiber. Thus, oat flakes are good for the digestive system and provide sustainable energy at the same time. They also contain numerous minerals such as iron, magnesium, zinc and phosphorus, as well as valuable B vitamins such as B1, B3, B5 and B6. According to various studies, oats also help to lower not only blood pressure, but also the levels of cholesterol as well as blood sugar, thus preventing diabetes. In addition, oat flakes also have an anti-inflammatory effect.