By Johanie Sulliger
Posted on
This salad is a complete protein and energy meal. It is high in fibre, essential fatty acids, vitamins and minerals. It is easy to prepare and can also be served with grilled meats.
By Johanie Sulliger
Posted on
Here are not one but three delicious drink recipes perfect for summer. You can choose between coffee, matcha or thai tea, all iced!
By Noémie Nutrition
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The ingredient that stands out is the sardine, a fish that is little known. Yet it is very interesting from a nutritional point of view as it is rich in omega-3 fatty acids, vitamin B12 and vitamin D.
By Farmy
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Our ancestors have used apple cider vinegar for thousands of years.
By Farmy
Posted on
And marinades prevent the formation of cancer-causing free radicals when meat is cooked at high heat.
By Noémie Nutrition
Posted on
The courgette adds softness and moisture to the recipe, without changing the taste. In short, I find that this vegetable adds a little extra to the dough. Moreover, it is a clever way of getting young and old to consume a vegetable without really noticing it.
