Potato and sardine salad with tomatoes

Posted on 1 min read

This recipe is a variation on the traditional potato salad. The ingredient that stands out is the sardine, a fish that is little known. Yet it is very interesting from a nutritional point of view as it is rich in omega-3 fatty acids, vitamin B12 and vitamin D.

Potato and sardine salad with tomatoes
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Rezept drucken
Servings Prep Time
1-2 portions 5-10 minutes
Cook Time
30 minutes
Servings Prep Time
1-2 portions 5-10 minutes
Cook Time
30 minutes
Potato and sardine salad with tomatoes
Votes: 0
Rating: 0
You:
Rate this recipe!
Rezept drucken
Servings Prep Time
1-2 portions 5-10 minutes
Cook Time
30 minutes
Servings Prep Time
1-2 portions 5-10 minutes
Cook Time
30 minutes
Ingredients
Servings: portions
Units:
Instructions
  1. Start by steaming the potatoes (approx. 20-25 min.).
  2. Cook the quinoa according to the instructions on the packet.
  3. Arrange the quinoa in the bottom of the bowl and add the cider vinegar, olive oil and lemon juice. Toss to combine. On top, arrange the potatoes, the sardines with tomatoes and then the fresh coriander and the nutritional yeast.
Recipe Notes

This article is brought to you by Noémie Nutrition, a qualified nutritionist from Lausanne. You can find her on her website www.noemienutrition.com

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