This salad is a complete protein and energy meal. It is high in fibre, essential fatty acids, vitamins and minerals. It is easy to prepare and can also be served with grilled meats.
Did you know that the cold season is hard on the garden soil? Over the winter, nutrients are washed out of the soil in large quantities, turning it into a nutrient-poor subsoil.
If plants and vegetables are to develop vigorously and blossom in full glory, these nutrients must be returned to the soil. This requires plenty of sun and water – and you can also help out with fertiliser. In this article you will learn what is important when fertilising and which different fertilisers are available.