Tag Archives vegetarian

Pumpkin risotto stuffed bell peppers

Pumpkin risotto stuffed bell peppers

By Posted on 1 min read
This autumnal recipe provides you with many nutrients that are good for your health and prepare you for winter. It can be complemented with a green salad.

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Create your monster

Create your monster

By Posted on 3 min read
Despite the seeming simplicity, cooking a veggie burger can be more challenging than the meat version. The veggie patty has to have a nice texture with lots of umami taste and smoky flavour. It has to hold its shape so that it won’t fall apart from the bun and of course it has to be complemented with other great plant-based ingredients and sauces so that everything together can be a stunning experience.

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Vegetarian nutrition for children – simple tips and background knowledge for a balanced diet

Vegetarian nutrition for children – simple tips and background knowledge for a balanced diet

By Posted on 3 min read
The vegetarian diet is being integrated into everyday life by more and more people. Choosing a plant-based diet not only has environmental benefits, but can also contribute to a more conscious lifestyle in general. For instance, studies show that vegetarians often have a lower BMI, are more active in sports and generally have a more conscious approach to food and health. The diet of children plays an important role in positively influencing the developmental phase. This article explains what parents should look for in a vegetarian diet and whether it is also advisable to maintain a vegan diet for children.

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Barres de céréales à l’avoine

Barres de céréales à l’avoine

By Posted on 0 min read
La recette parfaite pour réaliser de délicieuses barres de céréales à l’avoine et au chocolat. Parfaites pour le goûter, le petit déjeuner ou comme en-cas à emporter !

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Quinotto courgette-Bruxelles

Quinotto courgette-Bruxelles

By Posted on 0 min read
Tu te demandes comment faire un plat avec du quinoa ? Dans cet article, nous te partageons une délicieuse recette à réaliser avec cet ingrédient.

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Tempeh Shepherd’s pie

Tempeh Shepherd’s pie

By Posted on 0 min read
This minced meat recipe is a great plant-based alternative to the classic minced meat dish. The tempeh gives a unique and delicious taste. Try it and see!

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