Quiche with carrots
By Cannelle Rebelle
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If you need a beautiful brunch idea for Easter, this is the perfect one! This is a delicious carrot quiche that will most probably make your guests happy. Enjoy!
By Cannelle Rebelle
Posted on
Zurich Geschnetzeltes with seitan
By Anja Constien
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A classic recipe made vegetarian
Vegetarian Lasagne with Seasonal Vegetables
By Johanie Sulliger
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Unlike traditional lasagne, this lasagne provides a very healthy amount of fibre and vitamins. The recipe is also well balanced with carbohydrates, fats and proteins – perfect for the whole family!
Don’t mock the tofu!
By Farmy
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Tofu is a good source of protein and many people worldwide include tofu as an ingredient in their diet. Tofu is often eaten as cubes floating in soup or mixed with salad ingredients.
Glass Noodle Salad With Tofu
By Fiona Lenz
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Fancy a glass noodle salad with tofu? Here you go – together with some facts about tofu: It contains between 12% and 19% protein, is therefore rich in protein and also contains B vitamins, iron, calcium, magnesium and phosphorus. The soy protein has a very high biological value and can almost compete with animal protein. Tofu contains about 124 kcal per 100 g.⠀
Salade de légumes d’hiver colorée
By Farmy
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Salade colorée aux légumes d’hiver Une salade chaude et saine qui se prépare très vite ? Bien sûr que c’est possible et c’est même super bon ! Avec des patates douces, …