Originally from Japan, miso is a fermented soy paste that is used as a condiment to spice up dishes. Soy and fermentation make it an excellent nutritional cocktail with proteins, vitamins and minerals. Interested yet?
Gravy has been known to our ancestors at least as early as the 14th century when it first appeared in the famous English cookbook of the time, “The Forme of Cury”.
I am a summer child through and through. But autumn and winter also have their charms – especially when it comes to food! Pumpkin is one of my absolute cooking favourites. I think it goes with almost everything. What’s more, Hokkaido pumpkin in particular is very well digestible and also highly recommended for sensitive tummies.
They are virtually a must at every fair and are a delight for young and old alike: caramelised almonds. But what to do when there’s currently neither fair nor market nearby? Just make them at home! It’s really quite simple – we’ll show you how.
This autumnal recipe provides you with many nutrients that are good for your health and prepare you for winter. It can be complemented with a green salad.