Tag Archives health

5 herbal teas to take care of your health from home

5 herbal teas to take care of your health from home

By Posted on 3 min read
I am going to explore this question in more detail and introduce you to 5 medicinal plants whose infusions will help you to treat certain aches and pains. Furthermore, I have been careful in the choice of plants to avoid offering you unusual products that you will find difficult to find in the shops. So these are five “common” plants that have nothing to be envious of other exotic products in terms of benefits.

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November – when autumn turns into winter

November – when autumn turns into winter

By Posted on 2 min read

At the beginning of November, autumn still shows itself with warm days and colorful leaves. The leaves then slowly fall to the ground, the trees become balder and the first frosty …

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Medjool dates filled with almond and coated with dark chocolate

Medjool dates filled with almond and coated with dark chocolate

By Posted on 2 min read
Like most dried fruits, dates are very rich, but they also have many benefits in addition to being delicious. In this article, we will look at the main benefits of dates before moving on to my recipe for dates covered in dark chocolate. As I mentioned in the introduction, the date is a food that contains a lot of calories and is mainly made up of carbohydrates. It is true that today we tend to be cautious when it comes to sugar, which is correct.  So what is the point of eating dates?

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Les meilleures épices pour vos repas

Les meilleures épices pour vos repas

By Posted on 3 min read

Il s’agi d’un monde aux mille saveurs et mille couleurs capable de vous procurer toute une palette de sensations, allant d’un feu jaillissant tel un volcan à la douce subtilité d’un …

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Turmeric – The healthy spice of life

Turmeric – The healthy spice of life

By Posted on 2 min read
The yellow tuber is known to be anti-inflammatory and has been proven to help with stomach problems. In many Asian countries it is considered “the spice of life” and is part of the daily diet.

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Comment manger sainement et équilibré afin de renforcer le système immunitaire ?

Comment manger sainement et équilibré afin de renforcer le système immunitaire ?

By Posted on 5 min read
« La priorité est de chouchouter notre système immunitaire » – Alexandra Borrelly, diététicienne et pharmacienne. Tout d’abord il y a quelques principes de base qui peuvent nous guider dans notre alimentation.

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