Apricots are not only known to have a positive influence on hair and nails – they also ensure a rosy complexion. In China, the fruit is even considered a symbol of female beauty.
Ingredients
- 100 g golden millet
- 100 ml water
- 150 ml milk or plant-based alternative of your liking
- 130 g yogurt or plant-based alternative of your liking
- 1/2 tbsp cinnamon
- 1/2 vanilla pod
- 1 handful apricots
- 2-3 tbsp Lemon Juice
Servings: portions
Units:
Instructions
- Wash the apricots. Puree them with the lemon juice.
- Wash the millet and bring it to a boil with the water-milk mixture. Simmer gently for another 10-15 minutes. Don't forget to stir!
- Set the millet aside until it has reached a temperature suitable for consumption.
- Stir in cinnamon and vanilla.
- Now alternately pour the millet, yoghurt and apricot purée into a glass. The first layer is millet. Then add a layer of yoghurt, a layer of apricots, etc.
- Enjoy!
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