Wintery Quinoa Bowl

Looking for a time-saving yet delicious recipe? Try our wintery quinoa bowl! By the way, the superfood quinoa comes from South America and is also known as the “gold of the Incas”. Already thousands of years ago, the Inca warriors knew how nutritious quinoa is. That’s why they enjoyed this pseudo-cereal to increase their stamina.

Wintery Quinoa Bowl

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Rezept drucken

• CourseMain Dish
• CuisineFresh & Healthy

Servings

2-3 servings

Servings 2-3 servings

Wintery Quinoa Bowl Votes: 0 Rating: 0 You: Rate this recipe! Rezept drucken CourseMain Dish CuisineFresh & Healthy Servings 2-3 servings Servings 2-3 servings

Ingredients

• 200 g Quinoa
• 250 g champignons
• 1 broccoli
• 1 onion
• 200 g chicken or plant-based alternative
• Tandoori-Dressing
• oil for frying
• Salt & Pepper
• handful roasted peanuts

Servings: servings

Units:MetrischImperial

Instructions

1. Add the quinoa and a pinch of salt to 400 ml cold water and bring to the boil. Then leave to soak for about 15 minutes.
2. Chop the onion. Slice the mushrooms and cut the broccoli into florets. Fry in a little oil.
3. Fry the chicken (or plant-based alternative) with a little oil.
4. Put the quinoa, vegetables and chicken (or plant-based alternative) in a large bowl. Season with salt and pepper, add the tandoori dressing and mix well.
5. Serve in a bowl and garnish with crushed peanuts.