Tag Archives summer

This refreshing, thirst-quenching and nutritious cold soup is a great dish to keep our bodies hydrated and increase our herbal intake. The avocado is rich in good fats, but also in vitamins and minerals, while basil can help to relieve cramps.

With its beautiful, long days and many hours of sunshine, summer makes us happy. The warm rays of the sun not only increase our well-being, they also play an enormous role in photosynthesis and make life on our planet possible in the first place. However, it is important to be aware of the dangers of ultraviolet radiation (UV radiation) so that we can consciously protect ourselves from it. This is especially crucial for children. In this article you will learn about the dangers for your children’s sensitive skin and how you can protect them so that they can enjoy the summer carefree.

Not cold coffee! As the name suggests, coffee is brewed cold when it comes to cold brew. This makes it taste much less bitter in the end than if you were to brew it warm and then let it cool down. Cold brew concentrate is also very easy to prepare. It is best to fill it into a bottle afterwards and store it in the fridge. And as soon as you feel like it: just add water or (plant-based) milk, a few ice cubes and enjoy.