Fine Poke Bowl

Name: Fine Poke Bowl
Yield: 2 people
Ingredients: 300-400 g salmon filet; 200 g sushi rice; 1/2 paprika; 1/2 cucumber; 1 carrot; 1/2 Avocado; 1 Mango; 100 g Edamame; 2 tbsp Miso Paste; 2 cloves of garlic; ginger; 2 tbsp honey; 2 tbsp vinegar (white or rice vinegar or lemon juice); 2 tbsp Tahini; 2 tbsp sesame oil; soy sauce

22.07.202012.08.2020 1 min read

The Poke Bowls – fish dishes – originally come from Hawaii. We have a fine recipe with salmon, paprika, cucumber, carrots, mango and edamame for you.

Fine Poke Bowl

CourseMain Dish

Servings

2 people

Servings

2 people

Fine Poke Bowl

CourseMain Dish

Servings

2 people

Servings

2 people

Ingredients

300-400 g salmon filet
200 g sushi rice
1/2 paprika
1/2 cucumber
1 carrot
1/2 Avocado
1 Mango
100 g Edamame

Dressing

2 tbsp Miso Paste
2 cloves of garlic
ginger
2 tbsp honey
2 tbsp vinegar white or rice vinegar or lemon juice
2 tbsp Tahini
2 tbsp sesame oil
soy sauce

Servings: people

Units:

Instructions

For the dressing: Peel and chop the garlic and ginger. Put all dressing ingredients in a small blender and puree briefly. Season to taste.
Put the salmon in the freezer for 30 minutes so that the skin can be removed more easily. Then peel off the skin and cut into pieces. Brown the fish in a pan or contact grill.
Cook the sushi rice according to the package instructions. Wash and chop the rest of the vegetables.
Spread all ingredients on two plates and garnish with some black sesame seeds.

Sofie Jaeger

Ich bin Sofie und arbeite als Designerin bei Farmy. Ich liebe Simplizität, Ästhetik und die Farbe Rosa. Schon seit ich mich erinnern kann, mache ich Dinge gerne selbst. Angefangen beim eigenen Pausenbrot für den Kindergarten. Ich begeistere mich für gutes, gesundes und selbst gemachtes Essen. Manch einer wäre erstaunt, wie einfach und schnell es zubereitet ist. Zu meinen liebsten Lebensmitteln zählen Himbeeren, Süßkartoffeln und Linsen. Was sind deine?