Pear chips with cream cheese

Name: Pear chips with cream cheese
Prep time: 30 min
Cook time: 20 min
Yield: 4-5 people
Ingredients: 3 pears (approx. 120 g each); 1 tbsp maple syrup; 1 tsp cinnamon; 30 g Quark (light); 30 g cream cheese; 1 tsp chives; salt; pepper

13.11.202104.08.2022 1 min read

Here is a simple recipe for a light but tasty appetizer. Pear crisps are an original alternative to traditional crisps and much more interesting from a nutritional point of view! They go well with fromage frais to create a sweet and sour flavour.

Pear chips with cream cheese

Animal products can be exchanged with plant-based products.

CourseSnacks
CuisineFresh & Healthy

Servings	Prep Time
4-5 people	30 minutes

Cook Time

20 minutes

Servings	Prep Time
4-5 people	30 minutes

Cook Time

20 minutes

Pear chips with cream cheese

Animal products can be exchanged with plant-based products.

CourseSnacks
CuisineFresh & Healthy

Servings	Prep Time
4-5 people	30 minutes

Cook Time

20 minutes

Servings	Prep Time
4-5 people	30 minutes

Cook Time

20 minutes

Ingredients

3 pears approx. 120 g each
1 tbsp maple syrup
1 tsp cinnamon
30 g Quark light
30 g cream cheese
1 tsp chives
salt
pepper

Servings: people

Units:

Instructions

Preheat the oven to 100°C (fan oven).
Cut the pears lengthwise into thin strips.
Remove the seeds with a sharp knife.
Place the pear slices on a baking tray lined with baking paper.
Brush the pear slices with a thin layer of maple syrup.
Bake in the oven for 1.5 hours, turning the pear slices halfway through the cooking time.
Mix the quark with the fromage frais, chives, salt and pepper to taste.
Once the pear chips have cooled, place a small spoonful of the fromage frais mixture on top.

Johanie Sulliger

Je suis diététicienne, diplômée de la Haute Ecole de Santé de Genève et j’ai la chance d’exercer un métier que j’aime, vraiment ! C’est pendant mes études que l’envie de créer ce blog m’est venue. Je souhaitais apporter un regard nouveau sur la nutrition et tenter d’abattre le cliché de la diététicienne traqueuse de bourrelets et amoureuse des pouces de soja. L’alimentation étant une problématique majeure de santé publique, mon blog s’adresse principalement à une population en bonne santé qui souhaite trouver des conseils et infos pratiques pour la santé. J’espère qu’à travers mes articles, tu découvriras que plaisir et santé font bonne affaire et que les régimes sont hyper has-been !