Trout, leek and chicory with vanilla sauce

Posted on 1 min read

Trout is very popular because of its high protein content compared to its low fat content. In addition to omega-3 fatty acids, it contains vitamins A, C, E, B1, B2 and B6. Together with the leek and the chicory, it simply tastes divine!

Rainbow trout on a bed of chicory and leek
Rainbow trout on a bed of chicory and leek
Trout, leek and chicory with vanilla sauce
Votes: 0
Rating: 0
You:
Rate this recipe!
Rezept drucken
Servings
1 person
Servings
1 person
Rainbow trout on a bed of chicory and leek
Trout, leek and chicory with vanilla sauce
Votes: 0
Rating: 0
You:
Rate this recipe!
Rezept drucken
Servings
1 person
Servings
1 person
Ingredients
Servings: person
Units:
Instructions
  1. Wash the leeks and cut off both ends. Cut lengthwise, then into strips. Steam the leeks for 5 minutes. After cooking, rinse with cold water to stop cooking.
  2. Cut endive lengthwise into strips.
  3. In an ovenproof dish, add the cooked leek strips and the raw endive strips. Add the olive oil and vanilla, mix well and bake for 20 minutes at 180 °C.
  4. Place the cooked vegetables on a plate and top with the trout fillet. Serve immediately.
Recipe Notes

Get all the ingredients you need at Farmy!

What do you think?

Your email address will not be published. Required fields are marked *

ten + 6 =

No Comments Yet.