Vegetable gaspacho with herb croutons

Name: Vegetable gaspacho with herb croutons
Total time: 35 min
Yield: 4 people
Ingredients: 800 g cherry tomatoes; 2 bell peppers (yellow); 1 courgette; 2 shallots; olive oil; water; salt and pepper; 200 g dry bread; 1 tbsp Provencal herbs; 2 cloves garlic (small); 2 tbsp olive oil; 1 tsp salt

20.11.202226.01.2023 1 min read

This recipe is a refreshing blend of Mediterranean flavours that can be enjoyed at any time. You can serve gaspacho as a main course with bread and cheese or simply as a starter.

Vegetable gaspacho with herb croutons

CourseMain Dish, Starters
CuisineFresh & Healthy, Vegetarian

Servings	Prep Time
4 people	35 minutes

Servings	Prep Time
4 people	35 minutes

Vegetable gaspacho with herb croutons

CourseMain Dish, Starters
CuisineFresh & Healthy, Vegetarian

Servings	Prep Time
4 people	35 minutes

Servings	Prep Time
4 people	35 minutes

Ingredients

Gaspacho

Croutons

200 g dry bread
1 tbsp Provencal herbs
2 cloves garlic small
2 tbsp olive oil
1 tsp salt

Servings: people

Units:

Instructions

Gaspacho

Preheat the oven to 220 °C.
Peel the courgette and shallots.
Coarsely chop the tomatoes (removing the hard cores), the pepper (removing the seeds), the courgette and the shallots.
Brush the vegetables with olive oil and place on a baking tray.
Bake for 20 minutes at 220 °C, stirring occasionally.
Remove from the oven and allow to cool.
Add 1 dl of water, 2 tbsp of olive oil, salt and pepper to taste. Mix and set aside.

Croutons

Preheat the oven to 180 °C.
Finely chop the garlic.
Cut the bread into small cubes.
Mix the bread, salt, herbs de Provence and olive oil in a bowl.
Place the bread cubes on a baking tray.
Place in the oven for 15 minutes, stirring from time to time.
Remove from the oven and allow to cool.
Serve the gaspacho and add the croutons on top.

Johanie Sulliger

Je suis diététicienne, diplômée de la Haute Ecole de Santé de Genève et j’ai la chance d’exercer un métier que j’aime, vraiment ! C’est pendant mes études que l’envie de créer ce blog m’est venue. Je souhaitais apporter un regard nouveau sur la nutrition et tenter d’abattre le cliché de la diététicienne traqueuse de bourrelets et amoureuse des pouces de soja. L’alimentation étant une problématique majeure de santé publique, mon blog s’adresse principalement à une population en bonne santé qui souhaite trouver des conseils et infos pratiques pour la santé. J’espère qu’à travers mes articles, tu découvriras que plaisir et santé font bonne affaire et que les régimes sont hyper has-been !